Keep it Tight: Music

When you drink, you drunk eat. Pizza. French Fries. Cheese burgers. Mac ‘n Cheese. Bread Sticks. Tots. Potato Chips. You see it. You eat it.

Drunk eating habits cause us to actually have to workout. The best way to get through a tough workout is to have an awesome playlist (oddly similar to how an awesome playlist can also get you through a long day/night of drinking).

As K said in her Doctor Stalking post, “If you want to date a doctor, you gotta keep it tight!” So next time you need some motivation to get in a great workout, listen to one of these playlists from your favorite vodka-lovers…

Sarah’s Pump-Up Mix:
1. “Thrift Shop” – Macklemore and Ryan Lewis
2. “Troublemaker” – Olly Murs
3. “Move it like U Stole It” – ZZ Ward
4. “Va Va Voom” – Nicki Minaj
5. “T.H.E.” – will.i.am
6. “Billie Jean” – Michael Jackson
7. “C’mon” – Ke$ha
8. “Feel this Moment” – Xtina and Pitfall
9. “Dancing On My Own” – Robyn
10. “Kerosene” – Miranda Lambert
11. “Dontcha” – Pussy Cat Doll

And the award for Sarah’s favorite workout song goes to…

Ray Ray’s Girl Power Mix
1. “Bulletproof” – David Guetta feat. Sia
2. “Turntables” – Ciara feat. Christ Brown
3. “S.O.S. (Let The Music Play)” – Jordin Sparks
4. “Red Hot Kind Of Love” – Christina Aguilera
5. “Leave (Get Out)” – JoJo
6. “Love on Top” – Beyonce
7. “Wild One” – Flo Rida feat. Sia
8. “Beauty and a Beat” – Justin Bieber feat. Nicki Minaj
9. “Can’t Be Tamed” – Miley Cirus
10. “Teenage Love Affair” – Alicia Keys
11. “God Is A DJ” – P!nk

And in honor of my favorite local DJ who loves to run, especially to girly music …

Kait’s Rocking Out Playlist:
1. “Calibria 2008” – Enur ft. Natasja & MIMS
2. “Percussion Gun” – White Rabbits
3. “Right Round” – Flo Rida
4. “Sexy Chick” – David guetta ft. Akon
5. “Tighten Up” – Black Keys
6. “Whatever You Like” – Nicole Sherzinger
7. “Toxic” – Britney Spears
8. “Dig” – Incubis
9. “Morning After Dark” – Timberland ft. Nelly Furtado
10. “Dance” – Big Sean
11. “Telephone” – Lady Gaga ft. Beyonce

Kait’s favorite: How can you NOT want to go kick butt when you hear this song? …

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